In a recent YouTube video, three esteemed Korean actresses-Song Yoon Ah, Lee Tae Ran, and Yoo Sun-have shed light on the relentless pressure they face to maintain low body weights in the competitive realm of Korean entertainment.
Their candid revelations provide a glimpse into the harsh realities behind the glamorous facade of the industry.
Yoo Sun, known for her roles in various K-Dramas, expressed her ordeal of shedding four kilograms post-finishing a project, fearing irreversible consequences if she didn't act swiftly.
"I was scared there would be no turning back once I gained weight," she confessed, highlighting the pervasive anxiety surrounding body image standards.
Lee Tae Ran, recognized for her versatility in acting, shared her ongoing struggle with fitness, emphasizing the necessity of rigorous yoga sessions to meet industry expectations.
Despite the challenges, she acknowledged the motivating factor of upcoming projects in her fitness regimen.
The veteran actress Song Yoon Ah, revered for her remarkable performances, revealed her extreme methods of weight management, shocking viewers with her admission of fasting for weeks at a time for roles.
"I didn't eat anything for two to three weeks at a time," she confessed, underlining the drastic measures taken to adhere to industry standards.
Reflecting on her earlier years, Song Yoon Ah recounted how starvation tactics were more effective in her youth but acknowledged the diminishing returns with age, echoing a sentiment shared by many in the entertainment industry.
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Written by Joan Cabigas
