During Eunji's days as an Apink member, she has been acing the cutesy and adorable concept. Not many people found her features women-like.

However, as she ventured more into acting, she found her own groove and style as a woman. She also began exercising to achieve her own body goals.

Since then, she has generated a lot of buzz for her transformation. Eunji also wowed fans many times because of her great and toned physique. If you want a total glow up like Eunji's, then keep on reading!

Apink Eunji's Secrets to Her Hot Body

Eunji is recognized as one of the best main vocalists and dancers in the industry, especially during her prime days as an idol.

Because of the constant training and dance practices, Eunji didn't have a hard time maintaining her weight and body.

However, after she ventured more into her acting career, she mostly didn't have enough time to dance as her time is spent solely for filming and other production activities.

During her days off, she makes sure she does simple yoga exercises and weightlifting. On most days, she visits the gym and her personal trainer who helps her in her working out sessions.

IN CASE YOU MISSED IT: Apink's Eunji Reveals Toned Body Ahead of New Drama with Lee Sun Bin, Han Sun Hwa, and Siwon

Eunji doesn't shy away from upper body toning like bench presses, pull ups, and push ups, which also tone her core. She also does cardio workouts.

To balance it out, she sees to it that she gives her all for her lower body. Not only that, she also incorporates stretching for warming up and cooling down.

Apink Eunji's Diet Tips for Losing Weight

The "Cheer Up!" actress proved that there's nothing that she cannot do. With her determination and perseverance, she achieved her dream body through intensive workouts.

But that's not all, she also exerts effort in preparing her hearty home-cooked meals. Despite her diet, she doesn't limit her food intake. Eunji only eats healthy and clean foods.

She once shared that she ate a whole chicken boiled with thyme and other spices and herbs. According to the "Work Later, Drink Now" actress, it was so good that she finished a whole chicken by herself.

ALSO READ: 'Work Later, Drink Now' Behind the Scenes: Lee Sun Bin, Han Sun Hwa, Eunji and Siwon Display Synergy While Filming for Posters

However, she burned all the unnecessary fats and calories she ate with her intensive training and workout routines.

For Eunji, she is living a healthy lifestyle. She doesn't restrict herself with food that gives her joy and comfort but she also maintains her body through exercising.

On the other hand, the singer and actress is currently starring in the newest romance comedy drama "Work Later, Drink Now" with Lee Sun Bin, Han Sun Hwa and Super Junior Siwon.

Would you try Apink Eunji's workout routine and diet? Share us your thoughts in the comments below!

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Written by Elijah Mully.