As one of the successful idol-actors today, Cha Eun Woo is commended not just for his acting and singing. He also receives praises for his fit physique.

Read on to know Cha Eun Woo's fitness secret.

Cha Eun Woo Workout Routine 2022: Things to Consider to Have a Healthy and Fit Body

ASTRO member and actor Cha Eun Woo has a strong and slim shape, but still has a more slender back.

During his rookie days, Cha Eun Woo struggled to do some heavy physical activities. Thanks to his perseverance, the actor begand to have a more healthy and balanced lifestyle.

He improved a lot and is still in the process of being at his best.

The "Hit the Top" star soon enough led an active lifestyle, and his hard work paid off.

Now that he is about to make his return in dramas, Cha Eun Woo needs preparations for his comeback. Above all, his physical strength is much more needed.

Others say that the ASTRO member goes to gym because he quickly gained muscles. Here's the routine Cha Eun Woo follows to maintain his figure.

Cha Eun Woo's Primary Source of Maintaining a Tone Body - Dancing

For those who want to achieve Cha Eun Woo's fit figure, you can start by doing fewer cardio exercises, like dancing, running, or biking. For the "True Beauty" actor, dancing is the easiest thing for it is part of his profession as an idol. He regularly does dance practices with his members, and by doing so, he already conditioned his body and saw the results after weeks or months.

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You can also do a circuit routine in the free body exercise to tone your muscles and work on your cardiovascular. Doing it for 20 to 30 minutes is already considered a full-body workout.

Cha Eun Woo also does push ups, planks, crunches, squats, leg raises, lunges, and even weight-lifting to further enhance his body strength. Everything is possible once you have the discipline to follow the routine you set for yourself.

Despite his busy schedule, the "My ID is Gangnam Beauty" star makes sure to allot time in working out.

Meanwhile, 2022 will be a busy year for Cha Eun Woo as he is already booked with new projects. His first action-adventure film "Decibel," alongside Lee Jong Suk and Kim Rae Won, is expected to premiere in the first half of 2022.

Cha Eun Woo is also gearing for a new drama, titled "Island."

This coming January 29, the Korean heartthrob will meet his Filipino fans in an exclusive virtual event.

IN CASE YOU MISSED IT: 'True Beauty' Star Cha Eun Woo to Hold an Exclusive Virtual Event for His Filipino Fans

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Shai Collins wrote this.

Kdramastars owns this article.