Sung Hoon Workout 2022: How Swimming Helps the Actor Maintain Amazing Figure

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Sung Hoon
Woori the Virgin

Sung Hoon makes his small screen return with SBS' "Woori the Virgin," where he reunites with actress Im Soo Hyang 11 years after "New Tales of Gisaeng."

The celebrity never fails to make an impression because of his masculine and prince-like visuals, not to mention his laudable acting skills.

The swimmer-turned actor is known for his good body build, and even though he's been in the industry for a decade, Sung Hoon still maintains his perfect physique.

Sung Hoon
SBS Drama Official

Here are what Sung Hoon does to maintain his healthy lifestyle despite his busy schedule.

Sung Hoon's Workout Includes Boxing, Weightlifting, More

The "My Secret Romance" star starts his morning with a light meal. He shared in his appearance in the reality-variety TV program, "I Live Alone," that he eats a bowl of cereal and milk instead of beans and fruits since he was on a diet.

Apart from his morning routine, the South Korean star's way of continuing a great habit of toning his muscles is through swimming.

He may be in acting, but Sung Hoon never abandoned his hobby of enjoying time in the water. It is also a big help for him to maintain his figure.

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The "Love ft. Marriage & Divorce" actor revealed he has a bodybuilder trainer who guides him throughout his fitness journey. He regularly visits the gym and continuously follows his exercise routine.

Sung Hoon also does squats, lunges, sit-ups, weightlifting, and even boxing. He started boxing when he was preparing for his character as Jang Joon Sung in the KBS 2016 K-drama "Oh My Venus." No wonder fans and viewers swoon over his amazing proportion.

Sung Hoon Becomes Fitspiration to Viewers

Sung Hoon's six-pack abs and muscular body are often praised by viewers, so it's not surprising why fans get curious about his workout routine.

His good physique also lands him collaborations with various brands related to physical fitness. He graced multiple magazines and shared his top secrets in taking care of his body and health.

To see more of his routine and daily updates, you can follow him on Instagram @sunghoon1983.

Fans can also watch his previous "I Live Alone" episodes to see his workout routine, so you can also achieve a perfect figure like the handsome actor.

Catch Sung Hoon every Monday and Tuesday in the romantic-comedy series "Woori the Virgin" at 10 p.m. (KST) on SBS.

IN CASE YOU MISSED IT: Sung Hoon Net Worth 2022: Here's How Rich Swimmer-Turned-Actor Is

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Shai Collins wrote this.

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