Maximize your use of smartphone. Download free useful apps for Android and iPhone to help you lose weight:
Fooducate
Grocery shopping becomes a problem if you are new to healthy living. Having Fooducate from Fooducate, Ltd. can be a big help. This app provides a wide range of information about certain grocery store items. Using it will give you the chance to shop healthier.
Endomondo Sports Tracker
Endomondo Sports Tracker is best for runners and bikers. It makes use of GPS to monitor routes. It keeps a record of runs, workout history, and lap times. It also allows Google Maps view. It also informs users as they reach a mile. Endomondo Sports Tracker is available for iPhone, Android, and BlackBerry users.
Calorie Counter MyNetDiary
Shedding those extra pounds off your body will not only require exercise. You also need to follow it up with a healthy diet. This is easier with this app as it keeps track of your nutrition and calorie consumptions. Seeing graphs and charts will keep you motivated to reach your weight-loss goals as you are also taking notice of your progress.
Calorie Counter MyNetDiary is easy to use. Android and iPhone users can download Calorie Counter MyNetDiary from their phones.
My Fitness Pal
Perhaps one of the best free apps to help you lose weight, My Fitness Pal tasks you to record your food intake, as well as your workout activity. It then syncs your data to activity trackers, such as UP and Fitbit to give you the information you need. This app keeps a record of close to 4 million foods. My Fitness Pal works for Android, iOs, and Windows.
Skimble
Skimble offers a wide range of exercises. It makes sure that you get updated on multimedia workouts so you can keep your body moving. It also allows you to choose your own trainer. It includes custom programs to fit into your busy lifestyle. Skimble has a community, which you can join to stay motivated.
GymGoal
Another free app to help you lose weight is GymGoal. It teaches you to workout, inspiring you to work on balanced exercises. It carries balanced workout routines to tone and tighten your body. It has a rest timer to tell you to cool off. It also boasts of an iTunes control so you can play power songs while exercising. GymGoal works for iPhone only.
