Breaking up with someone is very hard to do; this really sucks especially when we're into casual relationship. We always pay too much attention to heal a broken heart, after a break up, but you never recognize that being a heartbreaker is also crappy.

Moving on...breaking up or ending a relationship, may it be a marriage or casual is full of conflict, anxiety and guilt. Thus, what we aim to do? Breaking up is one of the issues that we normally avoid. In whatever form, long-term or serious relationships, we keep away from the "talk." We swiftly keep ourselves away from relationship expressively. We have unresponsive sex or even no sex, then lie beside them for the entire night. Among casual relationships, we give short and unenthusiastic replies or worst we never replied. The replies are always "I'm busy," "I'll be busy in a couple of weeks."

So, here are some break-up tips, it is better to qualify this, we all have been on both sides of the fence. Maybe our hearts were chopped into pieces, once or more. Some of us may have received text messages or Facebook chat ending our casual relationship, "its over."

Carrie Bradshaw taught us about the very good way to break somebody's heart. It has to to their face, no emails, post-its or text messages. Do you agree with this one? One of the reasons why we have so many "it's over," is because these heartbreakers can't tolerate what they might feel if they do face to face talks about breaking up. We could stay cool in this, just set the target to communicate in-the-dark lover that we are not interested anymore.

Therefore, the tip for breaking someone's heart is actually to break up with them. May it be face to face, through, email, text messages, Facebook chats or even on post-its. This is better than just keeping them hanging in the air. Our ex will thank us for this. It's time to change the culture of the face-to-face or all or nothing disappearance act when we don't want to be with them anymore.