Lee Dong Wook Workout 2021: How Does the ‘Goblin’ Star Maintain His Toned and Fit Body?

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Lee Dong Wook
Lee Dong Wook
Lee Dong Wook's Instagram

Being onscreen almost requires artists to be visually pleasing and presentable. Aside from makeup and stylish outfits, celebrities also work hard to keep their health and good shape. This is the case of Lee Dong Wook, who may be hitting 40 soon, but still maintains his amazing physique through his workout.

As a celebrity who's busy with lots of filming schedules, people are amazed by how the Korean hottie Lee Dong Wook takes good care of his perfect physique despite being on the set most of the time.

He may be hitting 40, but Lee Dong Wook looks youthful than ever as he is a certified health enthusiast.

Through his previous dramas, the "My Girl" star has proven himself as multifaceted, may it be in comedy, romance, fantasy, medical, or supernatural.

But given Lee Dong Wook has always been the center of attraction for his strong and perfect features, the "Touch Your Heart" star often exposes his body since there are specific scenes required.

Lee Dong Wook Workout Routine

In 2011, after his discharge from the military, Lee Dong Wook was already scheduled to make his drama return with SBS' "Scent of a Woman." Fresh out of the service, the Korean celebrity gained 16kg of muscle for his role in the drama.

Not just that, 'cause he also went on a strict diet and diligently followed the eight-week training to achieve his goal.

Lee Dong Wook mentioned in one of his interviews before that he did work hard to pay off the support of his fans.

The actor was able to maintain his toned and fit body by regularly working out. Plus, his discipline to stay active in the industry and having a healthy lifestyle are very evident. The fruit of his hard work is also consistently paying off.

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Lee Dong Wook Perfect Figure Through His Dramas, Magazine Pictorials

In his previous fantasy series "Tale of the Nine-Tailed," there were lots of scenes and action stunts where he needed to expose the half of his body unclothed. But thanks to his consistency in taking care of himself, Lee Dong Wook is always prepared for shirtless scenes and can confidently show off his perfect figure anytime.

Lee Dong Wook also flaunts his body in most of his fashion magazine pictorials. In one of his fashion interviews, the 39-year-old actor shared that even though he is on a diet, he still loves to eat. But he always tries to consume fewer calories, and he has been diligently working this out to maintain his shape.

When he has no filming schedules, Lee Dong Wook usually goes to grab his breakfast, and exercises for at least two to three hours a day.

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What can you say about Lee Dong Wook's consistent working out to maintain his healtH and fit figure? Share your thoughts with us in the comments!

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Kdramastars owns this article.

Written by Shai Collins.

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