Kim Sung Cheol is dominating the small screen with his brooding charisma and undeniable talent. Not only that but his physique is also admirable. If you're curious how Kim Sung Cheol maintains his buff and toned body, then keep on reading!
Kim Sung Cheol in 'Prison Playbook,' 'Do You Like Brahms?,' More
The actor appeared in many popular dramas like "Player," "Arthdal Chronicles," and "Sweet Home," to name a few.
But his most notable works up to this writing are "Prison Playbook," where he became a notorious criminal who goes in and out of prison and "Do You Like Brahms?" where he portrayed a young man who plays the cello.
Most of the "Our Beloved Summer" actors' works requires endurance and stamina. In "Prison Playbook," his physical strength is tested as he portrays a criminal who is always being chased by the authorities.
In "Do You Like Brahms?," Kim Sung Cheol portrayed the role of Han Hyun Ho, a young man with a natural talent for playing the cello. As everybody knows, a cello is a string instrument known for its enormous size and heavy weight.
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To perfectly synchronize with his character, he even learned how to play it. One needs strength in carrying the instrument, and Kim Sung Cheol just proves how strong he is. Curious about Kim Sung Cheol's exercise routine? Read more!
Kim Sung Cheol Workout Routine 2022: Surprise! He's a Gym Addict
The "Our Beloved Summer" actor is not only diligent in his work but also in taking good care of his well-being. Despite the busy roster, the actor sees to it that he doesn't neglect his body and mind.
In a week, he makes sure that he hits the gym three times. For Kim Sung Cheol, the gym is his best friend!
His workout routine includes lifting weights which helps him build muscles, improve his posture and boost metabolism. The actor also loves doing bear crawls, an easy exercise that strengthens the shoulders, core, quads, and abdominal muscles.
To make the most out of his stay in the gym, he performs other exercises like plunges, squats while lifting weights, and more.
Kim Sung Cheol Wastes No Time Even Days Off
Even during days off, he spends his leisure time at home lifting dumbbells, improving his muscle growth, flexibility, and joint stability.
Not only does his exercises help him improve his body, but it also helps him to have a positive and clear mind.
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On the other hand, the actor, who recently appeared in the hit series "Our Beloved Summer," is gearing up for his upcoming musical "Death Note" with Junsu, Kei, and more. The production will start from April 1 to June 26 at the Chungmu Art Center.
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Written by Elijah Mully.
