For actors who have cameras in front of them 24/7, it is a must to look good and presentable.
The 32-year-old idol-turned-actress has this in mind, and of course, she exerts immense effort to play the part!
If you are curious how the "Work Later, Drink Now" star stays slim and petite, then keep on reading!
Han Sun Hwa's Intense Dance Workout
Before becoming an actress, Han Sun Hwa made her appearance in the entertainment industry as a singer and a member of the highly loved group SECRET.
Despite her busy schedule, the actress made sure she allotted time in maintaining a petite and slim physique.
What helped her the most in keeping her body in check is their group dance practices and rehearsals.
Even if she did not go to the gym to sweat, all the hours she spent in the practice room counted as her cardio exercise for the day.
During SECRET's prime, Han Sun Hwa and her group members practice for more than 10 hours a day. It drove away all the body toxins and unwanted jiggling fats.
In her free time, she hits the gym to run the mill and lift some weights.
The Key To Han Sun Hwa's Promising Low Body Fat Mass
In her appearance in MBC's reality show "We Got Married," Han Sun Hwa and Kwanghee visited the gym to workout.
Han Sun Hwa maintains her flexibility and balance through stretching. It is one of the cardinal rules before working out, so the singer-actress sees to it that she never misses it.
The "Work Later, Drink Now" impresses everyone with her core muscle strength as she lifts heavy weights.
In addition to that, she also loves jogging and brisk walking if she has the time.
Because of this, Han Sun Hwa maintains an incredibly high muscle mass and a low body fat mass. This became the envy of many.
Now that she is 32, she is reaping everything that she sowed: her blood, sweat, and tears in maintaining her figure.
Han Sun Hwa Reprises Role in 'Work Later, Drink Now' Season 2
"Work Later, Drink Now" depicts the hedonistic life of three best friends who believe that drinking beer and alcohol is the best way to end the day.
The drama stars Han Sun Hwa as the yoga instructor Han Ji Yeon. Apink Eunji stars as YouTube creator Kang Ji Goo and Lee Sun Bin plays the role of writer Ahn So Hee.
IN CASE YOU MISSED IT: Kim Tae Ri Beauty Tips 2022: Maintain Soft Skin and Glow Like the 'Twenty Five, Twenty One' Star at 30!
"Work Later, Drink Now" aired its first season in October 2021, followed by its second season in February 2022.
The drama airs every Wednesday and Thursday on tvN at 10:30 p.m. KST. It is also available on iQIYI with English subtitles.
ALSO READ: WJSN Bona Relationship Status 2022: Is the 'Twenty Five, Twenty One' Star Single?
Will you try Han Sun Hwa's exercise routines? Share your thoughts in the comments below!
KDramaStars owns this article.
Written by Elijah Mully.
