With his strong presence onscreen, the charismatic Jang Dong Yoon can captivate viewers' attention with his charisma and visuals. As he has lots of projects to work on in 2022, let's get to know how he manages to stay fit and healthy for his roles!
How To Stay Fit Like Jang Dong Yoon
Being a public figure is not easy as it requires discipline when it comes to physical appearance and diet, particularly when an actor needs to transform for his role. Just like Jang Dong Yoon, who is currently gearing up for multiple projects this year.
Based on his previous drama and movie characters, the actor allotted time and effort to achieve a muscular and healthy body. There were also videos that show him working out in the gym.
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In his past interview before his series "Search" premiered in 2020, the celebrity shared that he worked out to gain weight for his role.
On the other hand, one of the known and trusted training centers in South Korea shared the behind-the-scenes videos of Jang Dong Yoon of how passionate and determined he was to make improvements to his body.
Mainly, Dong Yoon starts with a simple routine which is considered warm-ups for 10-15 minutes. He then does cardio exercises. And then, to tone his muscles the actor includes in his routine dumbbell squats, standing shoulder press, dumbbell lunge for his legs, sit-ups, curl-ups, and more.
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These are some of the routines that you can follow to have a lean and fit body figure.
Where to Watch Jang Dong Yoon Next
Meanwhile, Jang Dong Yoon's agency, Dongyi company, updated fans that the actor will start working again to work out for his upcoming roles. He is confirmed to star in the romance-drama "My Man is Cupid," alongside idol-actress Nana.
He is also expected to appear in Seo In Guk's action-suspense movie "Hunt."
On March 21, the young actor is confirmed to star in the crime-thriller film "After" together with "The Red Sleeve Cuff" actor Oh Dae Hwan, Shin Seung Hwan, Choi Gwi Hwa, and Son Jong Hak.
Dong Yoon will also team up with Park Yoo Na for the romance film "Longdi," which has already finished filming in June 2021. Though the team wrapped up the production, there's no confirmed date of its official release.
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Shai Collins wrote this.
