Nam Yoon Su is a brilliant star who's now slowly climbing to the top as a sought-after leading man in the industry. Here's how the actor maintains a fit and muscular body while taking on new challenges in acting!
Nam Yoon Su's Transition From Runway To Small Screen
Before he became actor Nam Yoon Su, the actor has been in the spotlight as a model, working with luxurious fashion brands.
Even when he was still active as a model, the actor has donned a great physique and an impressive height. Because of his career, he was tasked to maintain his perfect physique by exercising and working out three times a week.
A few years later, a new door opened for Nam Yoon Su, and gave him the opportunity to flaunt his visage as a rookie actor.
He now focuses on his career as a new generation leading man, which only intensified his workout routine as he appears on the camera more than he did before.
Nam Yoon Su Workout 2022: Here's How Actor Achieves Lean and Muscular Physique
From one project to another, Nam Yoon Su without a doubt keeps a jam-packed schedule. In spite of it, he sees to it that he still looks after his health and body.
Nam Yoon Su's workout focuses on his strength and stability, lifting weights and barbells at the gym. Thanks to this, he is able to maintain his muscular body without gaining fats in his body.
He also does curl ups, squats and bicep presses to gain more muscle and strengthen his core, which also improves his metabolism and the flow of his energy throughout the day.
READ MORE: Nam Yoon Su Relationship 2022: Is 'Today's Webtoon' Star Dating (G)I-DLE Miyeon?
In particular, Nam Yoon Su also watches what he eats, which is important more than anything. He believes that eating with bad habits will only put the hard work to waste.
Nam Yoon Su Promotes Good Eating Habits
Even though exercising takes a toll on his energy, Nam Yoon Su doesn't restrict or cut down his food intake just to avoid gaining weight.
Nam Yoon Su believes that eating healthy while giving efforts to exercise will only give desired results.
He eats a balanced diet with carbohydrates and proteins from rice, meat and vegetables. When stressed at work, he treats his sweet tooth with desserts from time to time.
With his healthy relationship with his body and food, Nam Yoon Su is able to enjoy his life without a lot of stress.
Nam Yoon Su in 'Today's Webtoon'
This year, Nam Yoon Su returns to the small screen with Kim Sejeong in the office romance comedy series "Today's Webtoon."
He transforms into a webtoon producer who's currently lost about life. With Kim Sejeong's help, he becomes more determined to do his best in his new job amid the competitive industry of webtoons.
ALSO READ: Nam Yoon Su Talks About Career Plans, New Drama With Kim Sejeong, More
"Today's Webtoon" airs every Friday and Saturday on SBS TV at 10:00 p.m. KST. It is also available with English subtitles on Viu.
KDramaStars owns this article.
Written by Elijah Mully.
