Kwon Yuri has been known as one of SNSD's visuals and THE Body of the group since their rookie days, thanks to her amazing physique. Even after over a decade later, she still gets praised for her figure. What's her secret? Let's find out!
SNSD Yuri Diet 2022: How the Actress Maintains Slim Figure
Following Girls' Generation's full group comeback on August 5, Yuri is currently gearing up for her next drama with Jung Il Woo. She is also set to participate in a new TV reality show with Lee Kwang Soo and Yoo Jae Suk. With her packed schedules, people may be wondering how she maintains her health and good figure.
Luckily, even though she is busy with work, SNSD's Yuri still prioritizes her health.
In one of tvN's e-News episodes, experts talked about the "Defendant" star's diet plan. In the program, it was revealed that Yuri's diet consisted of the following: five broccoli heads, 100 grams of grilled chicken breast, 150g of brown rice, and bananas.
It has been said that the singer-actress has 1,500 calories per day.
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The nutrition experts gave Yuri's diet a score of 97 out of 100. The Doctor and diet specialist was impressed by how balanced her diet plan is. They suggested that if the "Fashion King" actress were to add anchovies to her diet, it would be better.
In addition, one key factor for having a good physique is that Yuri loves to play golf until it has already become her hobby.
Many Korean celebrities admitted that they enjoy playing the sport. Apart from having fun, others including Kwon Yuri gain health advantages in doing this outdoor activity.
She is open about her love for golf that even her Girls' Generation co-member and actress Choi Sooyoung is now into it, and they became golf buddies afterwards.
Kwon Yuri Booked & Busy in 2022
Following Girls' Generation's 15th debut anniversary, Kwon Yuri is making a back-to-back appearance on the small screen as she will reunite with "Bossam: Steal the Fate" co-star Jung Il Woo in a new series, titled "Good Job."
It will be their second project together, and fans are already looking forward to what synergy they are about to exhibit in the drama. The action-comedy series is about to meet the viewers starting August 24 on ENA Channel and Seezn.
Adding to her list of work is the upcoming variety show "The Zone: Survival Mission" with Yoo Jae Suk and Lee Kwang Soo. The said survival program is scheduled to premiere on September 8 on Disney+.
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Shai Collins wrote this.