Choi Yeo Jin reveals her secret of maintaining a good figure.

In an episode of SBS "Strategies for Traveling" which airs on October 19, Choi Yeo Jin goes to Matsuyama in Japan and enjoys some bike riding and hiking.

During the episode she's asked, "Do you enjoy working out?" and she answers, "To be honest, I have a stiff body and I'm far from good at sports."

She reveals that the secret to her keeping herself fit is this: "I usually try hard to love and take care of myself. I start with eating habits, and I'm trying to eat healthy and food that is good for my body. On a regular basis, I also do light exercise."