Singer-actor Lee Seung Gi is one of the busiest South Korean artists today. And with all the hectic schedules that he has every month, how does he maintain to be physically fit and healthy?
Staying Disciplined is the Key for a Healthy and Fit Body
In most of his previous series, Lee Seung Gi stunned the public with his perfect body. Just how much dedication he puts in acting, the "Mouse" star gave the same amount of it when it comes to doing his workout.
He was lauded for doing the action scenes without double stunts. And to do such difficult tasks, a person should have a strong body as a foundation. In Lee Seung Gi's case, he has an intense workout in order to maintain his toned body.
In one of the "Master in the House" episodes, Lee Seung Gi showed good posture, balance, and discipline when it comes to working out. Even the gym trainer was amazed by Seung Gi's attitude and flexibility.
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How Lee Seung Gi Achieved His Perfectly Shaped Body?
He demonstrated how to properly posture someone's body when using the treadmill for a workout. When Lee Seung Gi began, his co-members Cha Eun Woo, Shin Sung Rok, Yang Se Hyung, and Dong Hyun Kim were all in awe to see how good Seung Gi is.
This is not the first time that Lee Seung Gi showed his interest in working out. In his previous action-thriller series "Vagabond," the Korean celebrity also flaunts his perfectly shaped body while doing some push-ups before his next scene begins.
When he was doing the drama "Vagabond," Lee Seung Gi alloted 3-4 hours of training each day. Since then, the "My Girlfriend is a Gumiho" star became serious and consistent in doing various physical activities.
But on a regular basis, Lee Sung Gi starts the day with exercise. Working to keep his fit body from military training. His usual workout consists of running on a treadmill and strength training. His defined abs and muscles are a receipt of his continued hard work.
More than his handsome face, Lee Seung Gi focused on staying fit and healthy. So it will be easier for him to do difficult stunts in every project given to him. His passion for working out has gained attention from his fans.
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What can you say about Lee Seung Gi's intense workout routines? Share your thoughts with us in the comments!
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Written by Shai Collins.
