Being in the Korean entertainment industry, it is quite understandable that you are required to have a slim figure and a beautiful appearance. Since the industry is quite strict regarding weight, some Korean actors have even gone through some drastic weight losses.
In this kind of industry where they're constantly judged for their physical appearance, they are forced to make big changes to take care of their most important asset. This is the reason why Korean actors/actresses pushed themselves outside their limits to become a better version of themselves, not only for them but also for their fans and followers. But more than staying slim and beautiful, what these Korean celebrities have taught is that anything can be achieved with the right mindset and effort.
So without further ado, we present to you the Korean actors/actresses we consider role models, whose appearance changed after losing a lot of weight.
Cho Jin Woong
Cho Jin Woong was a bit heavy when he began his career in the entertainment industry way back in 2004. However, he was able to lose 18 kg (~40 lbs) to portray a very sensitive character in the movie "Bluebeard".
Go Kyung Pyo
Go Kyung Pyo gained a lot of weight while hibernating after his audition for the Reply 1988. But when the drama's filming process began, he returned with a slimmer figure losing 8 kg in a month! And throughout the said series, he managed to lose an extra 7 kg as well.
Yoon Eun Hye
Yoon Eun Hye initially weighs 54kg, but throughout her transition from being a charming girl idol to the mature and sophisticated actress that she is now, the actress reportedly lost around 4kg in total with just a short time frame. As a result of her disciplined diet and exercise, the actress's weight dropped to 48kg.
Song Hye Kyo
In case you didn't know, an actress as perfect as Song Hye Kyo once became overweight around 70kg and looked really chubby in photos. However, she had lost all that fat with a total of 17kg with her secret food diet.
Are you curious about what famous food made her lose all that weight? Let us tell you. It's healthy food TOFU. This food has low calories with a relatively large amount of protein. Tofu has high iron content and high calcium and magnesium depending on the coagulants (e.g., calcium chloride, calcium sulfate, magnesium sulfate).
Suzy
When Suzy started her career in the entertainment industry, she was a slim girl; however, throughout her job in the business, she also gained weight and looked pudgy and fatter most especially in her drama Dream High drama in 2011. T
he singer and actress shared that she underwent an intense diet to lose weight for her role in drama Uncontrollably Fond. Do you want to know her secret to lose weight? Well, she followed a diet meal plan called the "Time Limit" diet, making sure she didn't eat anything after 6:00 p.m.
