With all his entertainment activities, from music to dramas, how does CNBLUE member and "Shooting Star" actor Lee Jung Shin maintain to have a toned body? Keep on reading to know more about his workout sessions!
Lee Jung Shin Workout 2022
As public figures, most Korean stars take time to groom themselves and even engage in other physical activities. As the industry evolves, celebrities have their ways of taking care of their bodies.
Aside from having great talents that they can showcase to thousands of fans, part of their job is to be physically healthy and fit. One of the rising actors today, Lee Jung Shin, who just finished his drama "Shooting Stars," is gaining much spotlight from the public.
Even though he has lots of entertainment activities from being part of the K-boy band CNBLUE, modeling, and acting in dramas, many are curious about how Jung Shin maintains a toned body despite his busy schedules.
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Continue reading to know Lee Jung Shin's secret to keeping his body in shape!
Lee Jung Shin's Secret to Maintaining a Toned Body
The idol-actor keeps his fans updated about his whereabouts, whether recording a new song, filming for a drama, traveling, or even his workout sessions. Lee Jung Shin posted some of his gym and training sessions on Instagram.
And through the series of images he shared, the improvement in his body is noticeable. Probably the most common thing that Jung Shin does is weight training. This allows someone to work on their triceps and chest, which will make their whole body active in the long run. It is also said that it's more effective than cardio workouts in reducing fat mass in your body.
In one of his uploaded videos, the "Cinderella and Four Knights" actor is doing the chest press exercise. He also does push-ups, dumbbell presses, dumbbell flyes, chest dips, weighted push-ups, and shoulder presses.
And believe it or not, the K-drama heartthrob also does yoga to maintain his flexible body. But of course, the most important thing Jung Shin does to achieve a toned body is discipline. With proper diet and discipline in following the workout routine, anyone can achieve their desired body.
Doing the exercises in your daily routine will have continued benefits and improvements to your body and ultimately result in a well-built physique.
For more workout selfies from Lee Jung Shin, you can visit and follow his Instagram @leejungshin91.
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Shai Collins wrote this.
